Jonny PietruntiMar 223 minMeet Luce!Luce Cook is one of our amazing Massage therapists. Let's get to know them a bit better...
Jonny PietruntiMar 205 min3 Things You NEED To Know About PainWhat Is Pain? Pain is the reason you’ve found your way to this article, and while each of us may have a different reason for being here,...
Jonny PietruntiMar 115 min6 Tips to Help You Make The Most Of Your Massage Session.Massage can be an extremely beneficial experience...here's hoe to get he most out of your session.
Jonny PietruntiFeb 104 minWhy We Sell Sessions by Time, Not ModalityWhen you're looking to get massage and bodywork for pain management or recovery, there can be an awful lot of options out there....
Jonny PietruntiJul 7, 20216 minStaying Pain Free After Your MassageLeveraging the corrective exercise continuum for lasting pain reliEf If you have ever had a session with me, you know I can be big about...
Jonny PietruntiApr 8, 20215 minFoam Rolling: You're Doing it WrongI recently did a short video on Foam Rolling (SMR), because it drive me nuts. Check out the video below and I have also provided a...
Jonny PietruntiMar 8, 20216 minOn Discipline, Motivation, and CoachingI used to pitch a fit when people talked about motivation vs. discipline. In fact, when I rage-quit social media a few years back, an...
Jonny PietruntiFeb 26, 20215 minSo what makes me different from other massage therapists?A lot of times, the effectiveness of my treatments are not dictated by what technique I'm using...
Jonny PietruntiNov 9, 20203 minNutrition Coaching: Quick Start Resources GuideOkay, if you are reading this, you are either embarking on the journey to your best body and mind...or serisouly considering it. The...
Jonny PietruntiAug 13, 20205 minStop Farting Around on Foam RollersFor the love of god stop foam rolling everything. Seriously. I’m turning over a new leaf and trying not to curse as much, so please help...
Jonny PietruntiMay 31, 20207 minIt Absolutely Kills me that I had Motivation All WrongI really had it all wrong when it comes to motivation. Let me help the cause by clearing some thing up...
Jonny PietruntiApr 9, 20206 minStop Loafing: Tips on Group MotivationLet’s talk about groups and motivation. I almost never write about this concept, but for coaches, group fitness, and leaders, it's needed.
Jonny PietruntiApr 6, 20205 minThe Deconstruction of a Mission StatementI’m currently in the process of deconstructing my mission statement. Part of this is because my massage and bodywork business is closed,...
Jonny PietruntiMar 30, 20204 minQuarantine: Setting Goals May Be More Important Than EverGoal setting is a perennial favorite topic of mine. Even in the context of massage and bodywork, we still have goals - the treatment plan...
Jonny PietruntiMar 8, 20202 minMassage Therapy, Pain Science, and Existential CrisesThis meme is hilarious. I've also seen it bring more than one massage therapist to anger. I know what you're thinking: "Jonny, you're a...
Jonny PietruntiFeb 2, 20204 minThe Body Mechanic Approach to MassageYou’re here because you want some insight into what I do before you take the plunge. Makes sense to me, so let’s start with the TL/DR...
Jonny PietruntiJan 30, 20204 minMassage and Pain ManagementMy Approach to Massage and Pain Management You're here because you want some insight into what I do before you take the plunge. Makes...