Massage | Body Mechanic

How Often Do You Need a Massage?

So how often should you really get a massage? Let's discuss this...honestly.

3 Things You NEED To Know About Pain

What Is Pain? Pain is the reason you’ve found your way to this article, and while each of us may have a different reason for being here,...

6 Tips to Help You Make The Most Of Your Massage Session.

Massage can be an extremely beneficial experience...here's hoe to get he most out of your session.

Staying Pain Free After Your Massage

Leveraging the corrective exercise continuum for lasting pain reliEf If you have ever had a session with me, you know I can be big about...

So what makes me different from other massage therapists?

A lot of times, the effectiveness of my treatments are not dictated by what technique I'm using...